Courgette and Walnut Loaf

I don’t know about you, but this lockdown I have spent a lot of time eating and drinking more than I normally would. Savoury or sweet, red or white – you name it, I’ve inhaled it. For the past week I have chosen healthier options, and I’ve been tracking my calorie intake so that I… View Post

The Simple Life

Lockdown is taking its toll on us all. I’ve been speaking to so many people who are experiencing mood swings, from one hour to the next sometimes, myself included. However, it seems we are all guilty of pushing our feelings aside  – we’re not suffering enough on the pain scale so our emotions are not… View Post