Pilates in the Park

I have this thing where I don’t really like to workout inside. That’s why I go running; it’s a great way to exercise and, at the same time, make sure that the dog gets a good outing (being a Border Collie, he has a lot of energy to burn off!). What’s more, running doesn’t cost… View Post

PMA

For the second part of my fitness post, I write while wearing my running gear; I’m back to running properly (which, for me, is non stop 3-4 miles) and I’m excited to go out in the fresh air with the dog at my side. (Well, ten yards ahead, actually, but you get the picture!) In… View Post