Lunchtime yoga with ParkLives

Staying active while pregnant is really important. For me personally, I like to keep as fit as possible purely to increase my confidence when it comes to actually being in labour but also for making the recovery process as smooth as can be expected. However, being active is easier said than done when you have… View Post

Road testing Panache sport

I have a love/hate relationship with running, one that I’ve written about before. (Please know that I use the word running very lightly – I’m more of a jogger.) I often hate the thought of a run (the effort it takes to get dressed, to push forward, to breathe) more than actually doing it –… View Post